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Empowering you with resources and support for healing.

    • Suicide & Crisis Lifeline: 988

    • Crisis Text Line: Text HELLO to 741741

    • Trans Lifeline: 877-565-8860

    • 24-Hour DC Access Helpline: 1-888-793-4357

    • NAMI DC Mobile Crisis Line: 202-673-9319

    • 24-Hour Comprehensive Psychiatric Emergency Program: DC General Hospital Compound Building 14 - 1905 E Street, SE Washington, DC 20003

    • DC Rape Crisis Center: 202-232-0789

    • Owning Our Struggles by Minaa B., LMSW

    • No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

    • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyD

    • It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

    • Come As You Are by Emily Nagoski, Ph.D.

    • Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine & Rachel S. F. Heller

    • Set Boundaries, Find Peace by Nedra Glover Tawwab

    • The State of Affairs: Rethinking Infidelity by Esther Perel

    • Polysecure: Attachment, Trauma, and Consensual Nonmonogamy by Jessica Fern