Empowering you with resources and support for healing.

Crisis & Emergency Support

  • Suicide & Crisis Lifeline: 988

  • Crisis Text Line: Text HELLO to 741741

  • Trans Lifeline: 877-565-8860

  • 24-Hour DC Access Helpline: 1-888-793-4357

  • NAMI DC Mobile Crisis Line: 202-673-9319

  • 24-Hour Comprehensive Psychiatric Emergency Program: DC General Hospital Compound Building 14 - 1905 E Street, SE Washington, DC 20003

  • DC Rape Crisis Center: 202-232-0789

Post-Traumatic Growth Books

  • Owning Our Struggles by Minaa B., LMSW

  • No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyD

  • It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Sex & Relationship Books

  • Come As You Are by Emily Nagoski, Ph.D.

  • Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine & Rachel S. F. Heller

  • Set Boundaries, Find Peace by Nedra Glover Tawwab

  • The State of Affairs: Rethinking Infidelity by Esther Perel

  • Polysecure: Attachment, Trauma, and Consensual Nonmonogamy by Jessica Fern